April 20, 2021

MENtal Health- Anxiety & OCD

MENtal Health- Anxiety & OCD

Episode 46 - In today's episode, Joe and his guest Matthew P Brown, talk about our experiences with anxiety, how we overcome it, whether or not we confuse anxiety with stress, and living with OCD.
Drink of the Day - Joe is drinking a Ferda Imperial Doubl...


Episode 46 - In today's episode, Joe and his guest Matthew P Brown, talk about our experiences with anxiety, how we overcome it, whether or not we confuse anxiety with stress, and living with OCD.

Drink of the Day - Joe is drinking a Ferda Imperial Double India Pale Ale from T.F. Brewing in Salt Lake City, UT, and Matthew is drinking a Whirlpool Pale Ale from Nightshift Brewing Company. Check 'em out!

BIPOC BUSINESS OF THE WEEK -  Cajun Fire Brewing Company is a family-owned business and the first black owned brewing company in Louisiana and the south, and the fifth black owned brewing brewery in U.S. history. The company was founded in New Orleans in 2011, and has been nationally recognized as a catalytic business that has tackled inequities within the craft beverage industry since inception. The company/LLC via its mission, "Brewing for socio-economic gains one pint at a time", has created not only an increase in civic pride but also tangible accomplishments for many community-driven initiatives. To learn more go to their website Check em out at http://drinkcajunfire.com 

Matthew's Book Recommendations - Can’t Hurt Me by David Goggins, Think Like A Monk by Jay Schetti, and Born Standing Up by Steve Martin.

Matthew Music Artist he is Obsessed With - Eminem